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Learn Self-love, an art of Physical and spiritual acceptance

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What is self-love? Self-love, I think, is the concept most of us associate with philosophies and religious teachings that state that in order for us to be loved by others, we have to love ourselves. Through self-love, we accept ourselves for what and who we are, realizing that we are perfectly imperfect. With the Love online course, you will learn to practice caring for and valuing oneself, which involves cultivating a positive relationship with yourself, accepting your flaws and imperfections, and treating yourself with the same kindness and compassion that you would offer to others. Self- love is important for mental, emotional, and physical well-being, which can lead to increased self-confidence, reduced stress, healthier relationships, and a greater sense of overall happiness. The Somatic Consent online course for self-love teaches you the art of being you and the most effective way to master pleasure, desire, and communication. You will get to learn about who they think they ar

Feel a new you with dearmouring session

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Do you often feel caged mentally or emotionally or do your body muscles remain stressed? This mental or physical tension caused by somatic trauma at any point of time hampers your life. It stops you from mingling in new environments making you frustrated at the end of the day.   But there is a way to shrug this stress and frustration off forever from life. There exists a process which helps in unwinding the stored pain, negativity and bad memories of the body. This technique is known as " de-armouring ". In simple words, removing the existing hard and invisible armour off the body formed due to repeated abuse, childhood trauma etc. Dearmouring coaches use the blend of breathing practice, healing sounds and gentle movements to release the body from tension, constriction, numbness or pain. The bodywork dearmouring can be performed with clothes on or off as per client request. Coaches are specialized in removing the tensions of mostly affected area like throat, genitals